We have found that Epsom Salts are amazing for healing the perineum after birthing as well as giving moms a deeply relaxing bath.

We now have 2 options to chose from- The first is our classic epsom salts in a bag, and the second is our Lavender essential oil epsom salts in a Chinese Take out container—you choose!

We suggest a 20 minute soak and then straight to bed!

Magnesium is the second-most abundant element in human cells and the fourth-most important positively charged ion in the body, so it’s little wonder this low-profile mineral is so vital to good health and well being. Magnesium, a major component of Epsom Salt, also helps to regulate the activity of more than 325 enzymes and performs a vital role in orchestrating many bodily functions, from muscle control and electrical impulses to energy production and the elimination of harmful toxins.

• Easing stress and improves sleep and concentration.
• Help muscles and nerves function properly.
• Regulate activity of 325+ enzymes.
• Help prevent artery hardening and blood clots.
• Make insulin more effective.
• Reduce inflammation to relieve pain and muscle cramps.
• Improve oxygen use.
• Flush toxins.
• Improve absorption of nutrients.
• Help form joint proteins, brain tissue and mucin proteins.
• Help prevent or ease migraine headaches.

This information comes directly from the Epsom Salt Councel. To read more about epsom salts you can visit their web-site at www.epsomsaltcouncel.org